Author name: zenpsychcare

Psychiatry vs Therapy: 5 Main Differences

Table of Contents What Is Psychiatry? What Is Therapy? 1. Training Psychiatrists Therapists 2. Scope of Treatment Medication Psychotherapy 3. Prescribing Medication  4. Conditions Treated Psychiatrists Therapists 5. Appointment Focus Psychiatrists Therapists Should I See a Therapist or Psychiatrist? Find The Best California Psychiatrist For You Cognitive Behavioral Therapy with Telapsychiatry Frequently Asked Questions About …

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What Are The Different Types of Insomnia?

Table of Contents What is Insomnia? Symptoms of Various Types of Insomnia  Insomnia vs Similar Sleep Conditions  Main Types of Insomnia  1. Acute Insomnia 2. Chronic Insomnia Other Presentations of Insomnia Sleep Onset Insomnia Sleep Maintenance Insomnia Early Morning Awakenings Comorbid Insomnia Insomnia and Mental Health Disorders Treatments for Insomnia Cognitive Behavioral Therapy for Insomnia …

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Anxiety and Insomnia: Is Anxiety Keeping You Awake At Night?

Table of Contents What Is Insomnia? How Are Anxiety, Depression, and Insomnia Related? Can Anxiety Cause Insomnia? Can Depression Cause Insomnia? Anxiety and Insomnia Treatment Cognitive Behavioral Therapy for Insomnia (CBT-I) Relaxation Techniques  Healthy Lifestyle Habits Medication and Medical Support Long-Term Therapy for Anxiety How to Fall Asleep With Anxiety: 6 Anxiety-Induced Insomnia Management Tips …

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What Are The 4 Types of OCD (Obsessive-Compulsive Disorder)?

Table of Contents Are There Different Types of OCD? Why Different Forms of OCD Matter Four OCD Types and Symptoms 1. Contamination OCD Symptoms of Contamination OCD Impact on Daily Life 2. Symmetry, Ordering, and “Just Right” OCD Symptoms of Symmetry OCD Impact on Daily Life 3. Checking OCD Symptoms of Checking OCD Impact on …

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Phobias: 5 Causes and How To Overcome Them

Table of Contents What is a Phobia? Symptoms Experiences or Triggers: What To Look Out For What Causes Phobias?  1. Traumatic or Distressing Experiences 2. Genetic and Family History 3. Learned Behaviors and Observation 4. Brain Chemistry and Anxiety Sensitivity 5. Stressful Life Events and Environmental Factors Social Phobia Agoraphobia Other Common Phobias What Happens …

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5 Key Facts About Anhedonia: Symptoms, Causes, and Treatment Options

Table of Contents What is Anhedonia? How It Affects Daily Life Anhedonia Explained: Loss of Pleasure and Motivation Anhedonia vs. Similar Conditions  1. What causes anhedonia? 2. What are the effects of anhedonia? 3. How often is  anhedonia diagnosed?  4. How is anhedonia treated? Therapy Medication 5. What happens if anhedonia goes untreated?  Find the …

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Depression in Women vs Men: What Patients Need To Know

Table of Contents Is Depression More Common in Males or Females? Are Men or Women More Depressed? Male vs. Female Depression Statistics Why Is Depression More Common in Females? 5 Reasons 1. Hormonal Factors 2. Socioeconomic Stress 3. Higher Rates of Trauma 4. Cultural Expectations 5. Help-Seeking Behaviors Depression in Women vs. Men: Key Gender …

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Guide To Diagnosing Depression: Methods, Criteria & Screening Tests

Table of Contents How Can You Get a Depression Diagnosis? Clinical Interview and Personal History Screening Tools and Symptom Scores Medical Evaluation and Laboratory Work Application of DSM‑5‑TR Criteria Depression Diagnosis vs. Similar Mental Health Conditions  Validity & Benefits of Online Depression Self Screening Tests How Do Mental Health Experts Diagnose Clinical Depression? Comprehensive Physical …

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