Author name: zenpsychcare

Table of Contents What Is Insomnia? How Are Anxiety, Depression, and Insomnia Related? Can Anxiety Cause Insomnia? Can Depression Cause Insomnia? Anxiety and Insomnia Treatment Cognitive Behavioral Therapy for Insomnia (CBT-I) Relaxation Techniques  Healthy Lifestyle Habits Medication and Medical Support Long-Term Therapy for Anxiety How to Fall Asleep With Anxiety: 6 Anxiety-Induced Insomnia Management Tips …

Anxiety and Insomnia: Is Anxiety Keeping You Awake At Night? Read More »

Table of Contents The Importance of Asking Your Doctor for Anxiety Medication Do You Need Anxiety Medication Or Are You Having a Bad Day? How to Ask Your Doctor to Increase Your Anxiety Medication Find The Best Arizona Psychiatrist To Help Manage Your Anxiety Symptoms  Need to Talk to a Specialist About Anxiety Medication? Talking …

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Table of Contents Why Can’t I Connect With People?  What It Means to Connect With Someone  Why Connection Matters When You Have Depression  Symptoms of Depression vs. Similar Conditions  Why Do I Have a Hard Time Connecting With People? 5 Potential Reasons 1. Past Trauma or Difficult Experiences 2. Excessive Reliance on Social Media 3. …

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Table of Contents Are There Different Types of OCD? Why Different Forms of OCD Matter Four OCD Types and Symptoms 1. Contamination OCD Symptoms of Contamination OCD Impact on Daily Life 2. Symmetry, Ordering, and “Just Right” OCD Symptoms of Symmetry OCD Impact on Daily Life 3. Checking OCD Symptoms of Checking OCD Impact on …

What Are The 4 Types of OCD (Obsessive-Compulsive Disorder)? Read More »

Table of Contents What is a Phobia? Symptoms Experiences or Triggers: What To Look Out For What Causes Phobias?  1. Traumatic or Distressing Experiences 2. Genetic and Family History 3. Learned Behaviors and Observation 4. Brain Chemistry and Anxiety Sensitivity 5. Stressful Life Events and Environmental Factors Social Phobia Agoraphobia Other Common Phobias What Happens …

Phobias: 5 Causes and How To Overcome Them Read More »

Table of Contents What is Anhedonia? How It Affects Daily Life Anhedonia Explained: Loss of Pleasure and Motivation Anhedonia vs. Similar Conditions  1. What causes anhedonia? 2. What are the effects of anhedonia? 3. How often is  anhedonia diagnosed?  4. How is anhedonia treated? Therapy Medication 5. What happens if anhedonia goes untreated?  Find the …

5 Key Facts About Anhedonia: Symptoms, Causes, and Treatment Options Read More »

Table of Contents Is Depression More Common in Males or Females? Are Men or Women More Depressed? Male vs. Female Depression Statistics Why Is Depression More Common in Females? 5 Reasons 1. Hormonal Factors 2. Socioeconomic Stress 3. Higher Rates of Trauma 4. Cultural Expectations 5. Help-Seeking Behaviors Depression in Women vs. Men: Key Gender …

Depression in Women vs Men: What Patients Need To Know Read More »

Table of Contents How Can You Get a Depression Diagnosis? Clinical Interview and Personal History Screening Tools and Symptom Scores Medical Evaluation and Laboratory Work Application of DSM‑5‑TR Criteria Depression Diagnosis vs. Similar Mental Health Conditions  Validity & Benefits of Online Depression Self Screening Tests How Do Mental Health Experts Diagnose Clinical Depression? Comprehensive Physical …

Guide To Diagnosing Depression: Methods, Criteria & Screening Tests Read More »

Table of Contents What Is Gabapentin? Does Gabapentin Work for Anxiety & Depression? Who May Benefit From Gabapentin for Mental Health Conditions Gabapentin Medication Online: How Telehealth Prescriptions Work Online Medication Management for Gabapentin: Safety, Monitoring, and Follow-Ups Benefits of Online Psychiatry Treatment for Anxiety & Depression Find The Best Pennsylvania Psychiatrist for Gabapentin Medication …

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Table of Contents Which Conditions is Lamictal Commonly Prescribed To Treat?  How it works, what it treats, side effects, and more. What is Lamictal (lamotrigine), and how does it work? What conditions does Lamictal (lamotrigine) treat? What symptoms can Lamictal (lamotrigine) help reduce? Will Lamictal (lamotrigine) work for me? How long do people generally take …

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