Overworked frustrated employee faces a migraine from pressure, dealing with burnout after a failure. Man feeling overwhelmed by deadlines and professional struggles, emotional strain. Table of Contents What is burnout? What Does Burnout at Home Look Like? Signs of Burnout at Home Common Causes of Home Burnout: Work-related stress versus burnout Signs of Work-Related Stress: …
Table of Contents How To Set Healthy Boundaries: Build Better Relationships & Self Care What Is a Healthy Boundary? Examples of Healthy Boundaries Inner Critic vs. Positive Self-Talk/Image Healthy Self vs. Inner Critic Responses What Are Unhealthy Boundaries? Examples of Unhealthy Boundaries or Toxic Relationships Keys To Setting Healthy Boundaries Know Your Limits Exercises: Communicate …
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Table of Contents Postpartum Depression: Treatment, Symptoms & Self Care What is postpartum depression? Symptoms of postpartum depression What causes postpartum depression? What is postpartum rage? What is postpartum psychosis? Edinburgh Postnatal Depression Scale (EPDS) Best medication options to treat postpartum depression Postpartum Depression Medication Options Key Points to Consider: Self-Care During Pregnancy & Beyond …
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Table of Contents What Are Negative Thoughts and Cognitive Distortions? Is there evidence to back up your negative thoughts? Examples of Cognitive Distortions Examples of Cognitive Distortions & Corresponding Thoughts What is your “Inner Critic”? Why It’s Important to Challenge Your Inner Critic How to Identify Common Cognitive Distortions Method #1: Practice Cognitive Restructuring Method …
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Table of Contents Depakote For Bipolar Disorder: What Patients Should Know What is Depakote for bipolar disorder and how does it work? What conditions does Depakote for bipolar disorder treat? Can Depakote help with depression? How long does Depakote take to work for bipolar? How do you take Depakote for bipolar disorder? When should Depakote …
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The concept of anniversary grief really came into the spotlight thanks to a bereavement study back in 1972, conducted by Colin Murray Parkes. It showed that the pain of losing someone can hit especially hard on significant dates, like the anniversary of a loved one’s passing. In this blog we’ll discuss the stages of grief, …
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Table of Contents 5 Signs Your Antidepressant Dose Is Too Low or Too High If Antidepressant Dose Is Too Low Or Too High: 1. Persistent or Worsening Symptoms 2. Frequent Mood Swings 3. Ongoing Sleep Disturbances 4. Low Energy and Motivation 5. Return of Anxiety or Suicidal Thoughts What are antidepressants and how do they …
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Table of Contents Adderall for Anxiety & ADHD: What Patients Need To Know What is Adderall? Is Adderall For Anxiety Right For You? When is Adderall prescribed? Can Adderall cause anxiety? Who is Adderall right for? Safety Considerations and Side Effects with Adderall for Anxiety: Who is not right for Adderall? How to recognize an …
Table of Contents 5 Ways To Save Time With Online Medication Management 1. Streamlined Prescription Refills: Never Miss a Dose Again 2. Avoid Unnecessary Trips to the Pharmacy 3. Track Your Medications Effortlessly: Stay Organized and Informed 4. Lower Healthcare Costs: Save on Doctor Visits and Medications 5. Convenient Medication Adjustments: Real-Time Access to Healthcare …
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Table of Contents Telehealth and In-Person Care: Choosing Between Virtual and In-Person Visits What is In-Person Care? Advantages of In-Person Care Challenges with In-Person Care What is Telehealth and In-Person Care: How Does It Compare to In-Person Care? Understanding Telehealth and In-Person Care Services Comparing Virtual Telehealth and In-Person Care Doctor Visits When Should You …
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