Table of Contents Mental Health Challenges Facing Today’s Teens Benefits of Journaling Prompts For Teens & Young Adults Why Journaling Prompts For Teens Matters 1. What Are Three Things You’re Grateful For Today? 2. What Does Your Ideal Day Look Like? 3. What’s Something You’re Proud Of? 4. What Are You Feeling Right Now—and Why? …
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Table of Contents Understanding serotonin What is Serotonin Syndrome? Serotonin Syndrome Symptoms How long does serotonin syndrome last? What causes serotonin syndrome? What medications affect serotonin? Antidepressants Other Medications Herbal and Dietary Supplements and Illegal Substances 1. Agitation or Restlessness 2. Confusion or Altered Mental State 3. Rapid Heart Rate and High Blood Pressure 4. …
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Table of Contents Does ADHD Cause Depression? Factors That Can Heighten the Risk of Depression in People With ADHD Can You Have Both ADHD and Depression? How do you know which one you have? ADHD vs depression How are depression and ADHD treated? Treatment of depression Treatment of ADHD Find a New York Psychiatrist at …
Table of Contents What To Do When You’re Feeling Alone During Pregnancy Pregnancy and depression Depression symptoms you might experience while pregnant Why am I feeling alone during pregnancy? Can you take antidepressants during pregnancy? How to stay happy alone during pregnancy What to do when you’re pregnant and alone How can you stop pregnancy …
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Table of Contents When Self-Reliance Becomes a Shield What Is Hyper-Independence? Potential Past Traumatic Events Leading To Hyper-Independence Can hyper-independence be a trauma response? Does hyper-independence cause codependency? Here are some common signs of hyper-independence: The Trauma Behind Hyper-Independence Hyper-Independence Triggers Common Hyper-Independence Thought Patterns How to Fix Hyper-independence? How to help someone with hyper …
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Table of Contents Signs that you’re struggling with focus Who struggles with concentration & focus? 1. Not enough sleep 2. Stress and anxiety 3. Medications 4. Mental health conditions 5. Other health issues How to improve your focus Productivity tips Lifestyle tips When to get help for concentration problems How Telapsychiatry Can Help You Regain …
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Table of Contents The Hidden Struggle Behind the Smile What Is High-Functioning Depression? 1. Overworking to the Point of Exhaustion 2. Feeling Empty or Detached, Even in Social Settings 3. Constantly Seeking Perfection but Never Feeling Satisfied 4. Struggling with Sleep but Hiding It Behind a “Busy” Routine 5. Internalizing Negative Thoughts While Appearing Fine …
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Table of Contents What Is Treatment-Resistant Depression? So, why does this happen? First Steps: Re-Evaluating Diagnosis and Lifestyle Factors Start with your diagnosis Then, reassess your daily life 1. Ketamine Therapy: A Revolutionary Treatment for TRD Spravato (Esketamine): Fast-Acting Relief for Major Depression 2. Transcranial Magnetic Stimulation (TMS): Targeting the Brain for Relief 3. Electroconvulsive …
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Table of Contents Understanding Medicare and Mental Health Coverage Does Medicare Cover Therapy and Psychiatry? A, B, C, and D Coverage Medicare Part A: Inpatient Mental Health Care Medicare Part B: Outpatient Therapy and Psychiatry Coverage Medicare Part C (Medicare Advantage): Expanded Coverage Options Medicare Part D: Prescription Drug Coverage for Mental Health What is …
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Table of Contents What is work-induced anxiety? How do I know if I’m suffering from workplace anxiety? How is work-induced anxiety different from an anxiety disorder? What causes work anxiety? 1. Constant Overthinking About Work 2. Difficulty Sleeping or Fatigue 3. Avoidance Behaviors 4. Physical Symptoms 5. Irritability or Mood Swings 6. Perfectionism or Fear …
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