Author name: zenpsychcare

Table of Contents What Are Negative Thoughts and Cognitive Distortions? Is there evidence to back up your negative thoughts?  Examples of Cognitive Distortions  Examples of Cognitive Distortions & Corresponding Thoughts  What is your “Inner Critic”? Why It’s Important to Challenge Your Inner Critic How to Identify Common Cognitive Distortions Method #1: Practice Cognitive Restructuring Method …

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Table of Contents Depakote For Bipolar Disorder: What Patients Should Know What is Depakote for bipolar disorder and how does it work? What conditions does Depakote for bipolar disorder treat? Can Depakote help with depression? How long does Depakote take to work for bipolar? How do you take Depakote for bipolar disorder? When should Depakote …

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The concept of anniversary grief really came into the spotlight thanks to a bereavement study back in 1972, conducted by Colin Murray Parkes. It showed that the pain of losing someone can hit especially hard on significant dates, like the anniversary of a loved one’s passing. In this blog we’ll discuss the stages of grief, …

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Table of Contents 5 Signs Your Antidepressant Dose Is Too Low or Too High If Antidepressant Dose Is Too Low Or Too High: 1. Persistent or Worsening Symptoms 2. Frequent Mood Swings 3. Ongoing Sleep Disturbances 4. Low Energy and Motivation 5. Return of Anxiety or Suicidal Thoughts What are antidepressants and how do they …

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Table of Contents Adderall for Anxiety & ADHD: What Patients Need To Know What is Adderall? Is Adderall For Anxiety Right For You? When is Adderall prescribed? Can Adderall cause anxiety? Who is Adderall right for?  Safety Considerations and Side Effects with Adderall for Anxiety: Who is not right for Adderall?  How to recognize an …

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Table of Contents 5 Ways To Save Time With Online Medication Management  1. Streamlined Prescription Refills: Never Miss a Dose Again 2. Avoid Unnecessary Trips to the Pharmacy 3. Track Your Medications Effortlessly: Stay Organized and Informed 4. Lower Healthcare Costs: Save on Doctor Visits and Medications 5. Convenient Medication Adjustments: Real-Time Access to Healthcare …

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Table of Contents Telehealth and In-Person Care: Choosing Between Virtual and In-Person Visits What is In-Person Care? Advantages of In-Person Care Challenges with In-Person Care What is Telehealth and In-Person Care: How Does It Compare to In-Person Care? Understanding Telehealth and In-Person Care Services Comparing Virtual Telehealth and In-Person Care Doctor Visits When Should You …

What are Important Differences Between Telehealth and In-Person Care: 3 Considerations Read More »

ketamine vs esketamine Table of Contents The Differences Between Ketamine vs Esketamine  What is Ketamine?  How is Ketamine administered? Ketamine vs Esketamine: Is Ketamine FDA approved for depression?  What is Esketamine?  How effective is Esketamine?  Differences between Ketamine vs Esketamine Ketamine vs Esketamine Cost  Ketamine vs Eketamine Potency Which is more effective: ketamine vs esketamine? Esketamine …

4 Important Considerations When Taking Ketamine vs Esketamine (Spravato) Read More »

Table of Contents Doctor’s Waiting Rooms Are Filling Up Fast – Patients  Are Waiting Much Longer To Be Seen  1. Convenience: Access Healthcare from Anywhere 2. Time-Saving: Say Goodbye to Long Wait Times with Online Telehealth 3. Improved Access to Specialists and Care Providers 4. Privacy and Comfort: Attend Appointments from Home Online Telehealth:  New …

Skipping The Waiting Room: 5 Reasons Why Patients Love Online Telehealth Read More »

Spravato Table of Contents What Is Spravato and How Does It Work?  What Conditions Are Treated With Spravato For Anxiety?   Potential Side Effects of Spravato For Anxiety Why Spravato For Anxiety Is Gaining Attention for Anxiety Treatment 1. Rapid Relief from Anxiety Symptoms 2. Effective for Treatment-Resistant Anxiety 3. Enhances Mood and Cognitive Clarity 4. …

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