Author name: zenpsychcare

Paxil vs Lexapro: What Patients Need To Know

Table of Contents Similarities between Paxil and Lexapro They’re both SSRIs They treat the same conditions They may not work for everyone Differences between Paxil and Lexapro They have different common side effects Lexapro side effects: Paxil side effects: Paxil and Lexapro drug interactions Lexapro interactions Paxil interactions How much do they cost. Should I …

Paxil vs Lexapro: What Patients Need To Know Read More »

Feelings of Impending Doom: Why Do I Dread Everything?

Table of Contents What are common signs of feelings of impending doom?  What causes feelings of dread? Anxiety disorders Past trauma Chronic stress Medical conditions How does dread affect your life? What dread feels like Importance of treatment 5 Tips to overcome feelings of dread 1. Start cognitive behavioral therapy (CBT) 2. Practice mindfulness and …

Feelings of Impending Doom: Why Do I Dread Everything? Read More »

Cymbalta For Anxiety: What Patients Need To Know

Table of Contents What is Cymbalta for anxiety and how does it work? What conditions does Cymbalta treat? Off-label uses How long does it take Cymbalta to work? Potential side effects of Cymbalta Common side effects Serious side effects Cymbalta vs. other medications Is Cymbalta good for depression and anxiety? Finding the right California psychiatrist …

Cymbalta For Anxiety: What Patients Need To Know Read More »

Grounding Techniques: 10 Strategies For Coping with Anxiety

Table of Contents What are grounding techniques? Who might benefit from using grounding techniques? What are the main types of grounding techniques? Physical grounding techniques Mental grounding techniques 1. The 5-4-3-2-1 Technique 2. Deep Breathing Exercises 3. Physical Grounding (Touch and Movement) 4. Mindful Observation 5. Mental Exercises (Counting, Naming) 6. Guided Imagery 7. Use …

Grounding Techniques: 10 Strategies For Coping with Anxiety Read More »

ADHD and Fatigue: 7 Ways To Treat ADHD Fatigue & Burnout

Table of Contents Does ADHD make you tired? ADHD symptoms and related factors that could cause fatigue Hyperactivity Hyperfixation Low dopamine levels Sensory overload Other factors that contribute fatigue Sleep disorders Anxiety Depression What is ADHD burnout? Common signs of “ADHD burnout” 7 Ways to treat “ADHD fatigue” 1. Break tasks into smaller manageable goals …

ADHD and Fatigue: 7 Ways To Treat ADHD Fatigue & Burnout Read More »

Going Back on Antidepressants After Stopping: What Patients Need To Know

Table of Contents What happens when you stop taking antidepressants? Antidepressant discontinuation syndrome Is it withdrawal or depression? Can you go back on antidepressants after stopping? Can you take the same antidepressant medication you previously did? Signs you may need to take antidepressants again Depression symptoms Anxiety symptoms Find the best Florida psychiatrist for you  …

Going Back on Antidepressants After Stopping: What Patients Need To Know Read More »

Racing Thoughts: How They Relate To Anxiety and Bipolar Disorder

Table of Contents What exactly are racing thoughts? What causes racing thoughts? Racing thoughts vs intrusive thoughts How to Stop Racing Thoughts Mindfulness and Meditation Relaxation Techniques Grounding Techniques Physical Activity Therapy and Medications Find the best Ohio psychiatrist for you  Racing Thoughts: Anxiety and Bipolar Disorder FAQs Racing thoughts are rapid, uncontrollable streams of …

Racing Thoughts: How They Relate To Anxiety and Bipolar Disorder Read More »

Scroll to Top