telapsychiatry

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Post-Weaning Depression: 6 Tips Patients Need To Know

Table of Contents What is post-weaning depression? Postpartum depression vs post-weaning depression Depression symptoms after breastfeeding How is it diagnosed? 6 Tips for coping with post-weaning depression 1. Prioritize self-care 2. Get social support 3. Participate in enjoyable activities 4. Work with a mental health professional 5. Ask for help 6. Have self-compassion Find the …

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Feelings of Worthlessness: 5 Ways To Overcome Them

Table of Contents What are feelings of worthlessness?  How feelings of worthlessness might impact your everyday life  Hidden signs of depression and worthlessness  What can cause feelings of worthlessness? Internal factors External factors When should you get professional help for low self-esteem? How to cultivate a positive mindset 1. Challenge negative thought patterns 2. Practice …

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PMDD and Antidepressant Medications: 5 Things Patients Need To Know

Table of Contents What is PMDD? PMDD symptoms Is PMDD a mental health condition? PMDD vs. depression PMDD vs. PMS 1. What medications help treat PMDD? 2. Other treatments for PMDD 3. How do PMDD and Antidepressant Medications work together? 4. How long does it take for PMDD and Antidepressant Medications to work? 5. When …

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Bipolar 1 vs Bipolar 2: What’s the Difference?

Table of Contents What is Bipolar 1? What is Bipolar 2? Hypomania Depression Key differences between bipolar 1 vs bipolar 2 Are bipolar 1 and 2 diagnosed differently? How are they treated? Mania and hypomania treatment Bipolar depression treatment On-going treatment Therapy Find the right Texas psychiatrist for you  Bipolar Disorder Management with Telapsychiatry Bipolar …

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 Crippling Anxiety: 5 Tips and Treatment Options

Table of Contents What is crippling anxiety?  How does crippling anxiety differ from everyday stress? How severe can anxiety get? 1. Practice Deep Breathing and Grounding Techniques  2. Limit Stimulants and Improve Sleep  3. Challenge Negative Thought Patterns  4. Incorporate Regular Physical Activity & Exercise 5. Consult a Mental Health Professional  How do you know …

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Overcoming ADHD Spouse Burnout: What Patients Need To Know

Table of Contents What is ADHD Spouse Burnout?  Understand the impact of ADHD on relationships Common symptoms of ADHD Spouse Burnout  Set realistic expectations Practice effective communication Share responsibilities fairly Prioritize self-care Find the right California psychiatrist for you  ADHD Testing with Telapsychiatry ADHD Spouse Burnout FAQs ADHD Spouse Burnout can leave you feeling emotionally …

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7 Tips To Help Your Spouse Overcome Depression

Table of Contents Depression in Relationships: What is it?  Communication & Behavioral Changes in Spouses with Depression 7 Ways Depression May Affect Your Relationships  5 Love Languages: Hidden Communication in Relationships How Communication Often Breaks Down In Relationships  1. Recognize the signs of depression 2. Encourage open communication 3. Support treatment and medication adherence 4. …

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