telapsychiatry

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Can Antidepressants Cause Weight Loss or Weight Gain?

Table of Contents How do antidepressants affect your weight? Antidepressants that cause weight loss Antidepressants that cause weight gain 6 tips for managing your weight when on antidepressants 1. Eat a balanced diet 2. Practice portion control 3. Keep a consistent sleep schedule 4. Exercise regularly 5. Reduce your stress 6. Stay in touch with …

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Sleepwalking Disorder: Signs, Triggers, and How to Get Help

Table of Contents Sleepwalking Disorder: Signs, Triggers, and How to Get Help  What is Sleepwalking Disorder? Causes of Sleepwalking Disorder Sleepwalking Disorder Triggers Sleepwalking Disorder Symptoms  What to Do If You’re a Sleepwalker  1. Consult a Healthcare Provider  2. Mental Health Evaluation  3. Prioritize Sleep Hygiene  4. Create a Safe Sleep Environment  5. Be Aware …

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Music Therapy For Depression: 5 Treatment Benefits & Uses

Table of Contents The Power of Music Therapy in Depression Treatment: Benefits and Uses What is Music Therapy?  How Music Therapy Helps with Depression  Science Behind Music Therapy  Key Benefits of Music Therapy in Depression Treatment  1. Stress Reduction  2. Mood Enhancement  3. Emotional Expression  4. Cognitive Benefits  5. Best Types of Music for Depression …

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A Practical Guide to Developing Emotional Maturity

Table of Contents Mastering Your Emotions: How To Develop Emotional Maturity What is Emotional Maturity? Behaviors & Signs of Emotional Immaturity  What Causes Emotional Immaturity? 5 Phrases Emotionally Immature Adults Use  What Experiences or Conditions Affect Emotional Maturity Common Behaviors Emotionally Mature Adults Share  Common Phrases Emotionally Mature Adults Use  Are you emotionally mature? Test …

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Is Wellbutrin an SSRI? 5 Facts Patients Should Know

Table of Contents Is Wellbutrin an SSRI? Understanding the Differences and Uses What Is Wellbutrin and How Does It Work? Wellbutrin vs SSRIs: What’s the Real Difference? How Wellbutrin’s Mechanism Differs from SSRIs Comparing Wellbutrin to Lexapro and Zoloft Is Wellbutrin Used Like an SSRI? Side Effects: How Wellbutrin Compares to SSRIs Wellbutrin Side Effects …

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How to Gracefully Accept a Party Invitation – Or Not?

Table of Contents Why An Active Social Life Can Help With Depression Symptoms  3 Types of Parties & Social Functions That Make Sense To Attend  Step 1: Assessing the Invitation Type 1. Formal Invitations: The Elegant Gatherings 2. Casual Invites: The Fun Gatherings 3. Family-Centric Gatherings: The Heartfelt Traditions 4. Surprise Add-Ons: The Spontaneous Celebrations …

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